From the Better Wellness Center
The Better Wellness Blog
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What's The Best Monthly Vitamin Subscription?
The beauty of a monthly vitamin subscription is that, depending on what type you choose, you can make it as general or as personal as you’d like. There are some personalized vitamin subscription boxes that are tailored exactly to what your body needs, whether they get that information from a quiz you’ve taken or a blood test you’ve sent in, and others that are more general to cover a number of bases, like ours at BetterFamily.
Personalized Packs vs Multivitamin Packs
There are advantages to both kinds of subscription boxes. When it comes to a personalized vitamin subscription, people tend to take those if they feel like they’re missing out on key nutrients that their body needs to be healthy. Maybe they don’t have the most well-rounded diet, or have certain nutrient deficiencies, and that’s why they need vitamins and minerals tailored specifically to their needs.
A generalized multivitamin like the one that we supply at BetterFamily combines vitamins and minerals that many people need in the form of one liquid supplement. All you need to do is add it to your drink, and you’ve taken your multivitamin for the day. It covers a number of bases in one single dose - without the (sometimes steep) price that personalized vitamin packs are known for.
The Best Vitamin Packs
If you want to get into the habit of taking a multivitamin every day, a monthly vitamin subscription is the way to do it. They encourage a routine, and you also might start to see the effects of the vitamins and minerals that are included, which encourages many to keep ingesting what their body needs to thrive.
It’s important to keep a wide scope when it comes to the vitamin packs that are available out there, so we’ve put together a list of the best monthly vitamin subscriptions other than our own (1).
The best overall choice for a monthly subscription is Baze, which uses a blood test to determine exactly what your body is missing. In the mail, you’ll receive a device that collects your blood and after that, you send it back to Baze’s lab where a team of dietitians will analyze the results.
The best choice for women is Ritual, as they provide four options of subscription boxes to choose from: Multivitamin 18+, Multivitamin 50+, Prenatal Multivitamin, and Postnatal Multivitamin. A woman picks what category she falls into and will be sent the vitamins and minerals within that set.
The Nue Co. is a great choice if you’re in the market for options. They offer monthly vitamin subscriptions that include daily supplements for joints, skin hydration, mood, and vitamin D.
If you’re interested in customization, look no further than Rootine. Rootine takes into account data from your blood and DNA, along with information about your lifestyle to create the best formula possible for you.
If you want a vitamin subscription centered around beauty, check out Hum Nutrition. To find out what your body needs the most, you can take a quiz and then Hum dietitians will recommend the best supplements for you.
Persona is an option for people who are looking for a clinical approach to daily vitamins. They provide a questionnaire for you to take that is then analyzed by a medical advisory board and nutritionists to give you the answers on what supplements you should be taking.
The favorite brand for gummy vitamins is VitaFive. If you’re not a fan of swallowing pills and would prefer an easier way for supplements to go down, check out VitaFive. You can personalize your pack of gummies or choose the premade monthly options, it’s completely up to you.
Care/of is the go-to choice for those who enjoy luxury. They offer supplements, herbs, probiotics, collagen and protein powders, along with boosters that include electrolytes and antioxidant berries. Just take a quiz and, in less than five minutes, get results on the mixture that will work for your lifestyle, habits, and body type.
Should I Use A Vitamin Subscription Service?
There are ways that a vitamin subscription service can benefit many types of people. If you’re looking to incorporate more vitamins and minerals into your life but need a nudge in the right direction, a monthly vitamin pack could help you. They’re also great for people who tend to forget to take their daily vitamins. Lastly, they come highly recommended for pregnant women, as pregnant women need more nutrients than the average person in order to grow a healthy fetus.
These packs encourage the creation of habit and routine, and can get you moving towards a healthier lifestyle where you get the vitamins and minerals that your body needs to perform its best, so you can feel your best.
- Lawrenson, Amy. "The Best Vitamin Subscriptions to Jumpstart Your Health Routine." Byrdie, 9 Jan. 2022, www.byrdie.com/best-vitamin-subscriptions-4798723.